Witnessing is a key word for all meditators. Witness that you are not the body...Witness that you are not the mind...Witness that you are only a witness. OSHO

Osho Vipassana

Why Osho Vipassana? So much choice is available as far as personal growth is concerned – mindfulness-based courses, traditional vipassana retreats, therapy groups, counselling sessions, various yoga schools, etc – that one wonders why add to the wealth of what is already there?

The answer is simple: Osho Vipassana is the quintessential meditation technique for our 21st Century 24/7 lifestyle.

Yes, it comprises Vipassana, a technique that Buddha discovered over 2500 years ago and, in the words of Osho, is a meditation which can be called the essential meditation. All other meditations are different forms of witnessing, but witnessing is present in every kind of meditation as an essential part; it cannot be avoided. Buddha has deleted everything else and kept only the essential part – to witness.

But something more is added to it – the Osho Active Meditations. And that takes our meditation practice to a completely different level.  

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Blog / Articles

Tuesday, 24 June 2014 |

There Is No Tomorrow

Who needs a philosophy of life when there is life itself?
Osho talks about how this moment is all we have.

Thursday, 16 January 2014 |

My Whole Life is Full of Jokes

“Gautam Buddha said as his last statement: ‘Be a light unto yourself’. The day I leave the body please remind me, so that I can make my last statement: ‘Be a joke unto yourself’. That is far more joyful than being a light unto yourself. What are you going to do with a light? Light your cigars, or burn people’s houses?
But being a joke unto yourself, you will be a bliss for everyone…”

Monday, 14 October 2013 |

Nothing Special

“Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is...

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